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Understanding the Alkaline Diet Chart Print E-mail
Not a physician out there, would question the value of pH balance to maintain a healthy body.

The key points to move toward and maintain pH balance:
Understanding the Alkaline Diet ChartUnderstanding the Alkaline Diet Chart

Just eat up to 80% of your total diet as Alkaline foods from the left side of the chart.

The key is to just get started. Moving in the right direction counts. Not everybody can eat the 80% alkaline foods right off the bat. Just get started and do what you can. You will improve with time. Please take the time to watch our video below.

Vibrant Health Researcher, Jeff Yentzer, gives a simple explanation of the alkaline diet chart.




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